weigh in 19

Well i fell off the wagon the last fortnight, and havent done to much both ww wise and blogging wise.
I have been organising our scotland holiday 4 months 1 week to go, cant wait.
Well last night went to ww expecting to gain at least 1 - 2kg but managed to lose 0.4kg so still on track to be at my personal goal of less than 75kg before going to scotland.
any ways just a quick update.
fiona

WEIGH IN 18

Hey all well the last fortnight i have been good with the exercise but food, i didnt count (i dont think i went over points too much) but i ate tooooooooo many sugar points.
exercise i swam for 30mins 5 times, walked and a bit of running 3 times and 1 15min bike ride and weights (i think thats all i did) so not to bad
this weigh in i lost another 0.7kg. i was happy considering i ate lots of icecream and stuff.
anyways quick email im at work

fiona

Kaiyah Rose

Hey all i have been visiting my cousine in canberra. Dave and i decided to go for a quick trip to canberra (1hour 15mins) to see my new little 3rd cousin. She is very cute and adorable. Here are some pics. the first one is mum and bub and so is the second.


this is Dave and bub
And me and bub.


Chat later Fiona

It's a Girl

I almost forgot to tell you, My cousin (2nd cousin) who was my bridesmaid had a baby girl on tuesday morning. Kaiyah Rose is her name. 7 pound 9, 50cm long.
Hopefully i will go visit on the weekend.
anyway just a quickee, have a good weekend all

fiona

work

well the last few days i have been a bit bored at work. Not that i dont have anything to do, just bored with the same shit everyday. get up go to work go home that same boring rut that i know most of us all get stuck in. i have been thinking and thinking what could i do to try and make extra money and or work from home. Dave and i have been talking about having babies, (after we get back from Scotland) and i would love to be a stay at home mum and not have to work, at least for the first year anyways.
If anyone has any ideas about working from home, or internet based work that you can do from home let me know.
Food wise i am ok but i think i have been about 2-4 points over each day, i have exercised most days, whether its a quick 15min bike ride or 30min in the pool doing laps. i have been trying to move my butt.
i have 1 more week before weigh in so fingures crossed the exercise outways the eating.
I am aiming for 0.8kg a fortnight which will take me to just under 75kg by the time i fly out to scotland on the 1st august. and if i can manage 1.4kg a fortnight i will be at goal of about 69kg (this is the highest of my bracket which is about 54-69kg) I am only hoping to be 75kg as
this is what i was when i meet dave and i will be able to fit in all my old clothes so i wont have to by new ones to go overseas

anyways better do work

fiona