HELP HELP HELP I NEED MY GROOVE BACK
Hey all,
well it has been a long time since i have visited and blogged.
Holiday to Scotland was fantastic but i ate too much as you do and put on about 5kg.
Well i have decided to start blogging again as i need some help, motivation and inspiration to get back into the swing of things. I have decided not to go back to weight watchers as i am soooo sick of counting points and all of that that it drives me insane. I know the priniciples about weight loss and what foods i should eat, can eat and shouldn't eat (or not a lot of). But my main problem is at the moment all i want to do is eat, eat and eat. Something has tripped a switch that is telling me that i have to eat as much as i can shovel into my mouth.
Exercise isnt too bad i walked 2 x 45 mins (thanks to hubby dragging my but out of bed) and swam 1 x 20 mins.
My main problem is that i have lost all motivation and cant remember what it was that drove me to start my journey.
I currently weigh about 84kg (total weight loss to date approx 21.7kg). i want to get down to 75kg. this is still 6kg heavier then ww weight range but this is all that i want to get to at the moment.
I would love some comments and thoughts on how to get my groove back. Any help would be apprieciated.
Hubby is going to kick me out of bed and take me and the dogs for a walk each morning and i plan on going for at least 2 swims a week, i just need help on the food.
HELP PLEASE
thanks Fiona

