Weigh In Three
I went for my thrid fortnightly weigh in tonight and i was hoping for 1.8kg to put me at 5 however i got a huge 1.5kg, just shy of what i wanted but i cant complain about that, my mini goals are to lose 1.5kg a fortnight so i think im going exeptionally well.
Exercise this week
Sat - walked about 1 km up to the butchers and back with the dog Ace and lugged home the dog and the meat. about 10kg.
Sunday - not too much except i cleaned the house from top to bottom
Monday - bike 10mins in morning and 30-40 min walk (small 100m run)
Tuesday - nothing much, played with dog doing silly stuff for about 15 mins
wednesday - 10 min bike and 40min walk (with a small 100m run)
Today(thursday) - 10 min bike and 30min walk
I have been faily good with points i think i went over a few nights by a couple of points but otherwise stuck within the 23 points a day.
anyways chat later

