busy week
Hey all, i havent had much time to get to the computer this week. At work, its too hard as i am pretty busy and at home hubby has been using the computer every minute as he has had an exam.
Well this week consisted of a pretty shitty week, get my ass blown up for just doing my job, but lease my direct boss backed me up, and said i was doing a great job. Any way enough of work its the weekend and i dont have to think about work for atleast another 20 hours or something like that.
i have been pretty good the last few days i have keeped with in my points about 20-23 points. but i have had about 3 points of chocolate the last few days also. OOPS oh well, sometimes this happens, and also on wednesday when i had my really bad day, i got KFC. When i used to have really bad days at work i would get KFC on the way home, but i would get 3 strips, large fries and large pepsi. on wednesday i got KFC but i only got the 3 strips (9.5 points) and went home and added salad with it and a drink and managed to not go over my 23 points. A bit naughty, but i managed to control myself. so there was no guilt in doing that.
The last 2 days i havent done any exercise except walk up town and back, which takes about 10mins, cos it has been pouring here which is great. I live about 20 mins outside goulburn and they are really affected by the drought and need the rain badly. Lucky my little town of Marulan has there own water suppy and only 5000 people to drink it.
Well i guess i better go and get out of my PJ's and organise my self for the day. the plan is to clean the house, do the washing and go and take ACe (dog) for a walk (if its raining i WILL ride my exercise bike for 30 mins)
Talk later.


3 Comments:
great selfcontrol on the kfc!! u rock!
Hey Fiona. With ww you are NOT being naughty if you have KFC. If you can show self-control (which you did admirably by the way) and fill the meal with salads, veges, and water, why can't you have KFC now and again. However for the 9.5 points you could have had so much more to eat. But this is where it all comes down to balance. And sometimes balance is spelt KFC ;) Well done on the exercising..
Hi Fiona, I came across your blog via M's. She's a legend! Good going with the KFC. That was my downfall and unfortunately I just can't eat it anymore or I won't stop LOL. I think you've got a good way of looking at your food. Keep up the great attitude and I hope to see some more posts soon. Cheers!
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